Crousti Pépites Son d'avoine

by Gerblé 375 g in Mueslis Barcode 3175681103993
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crousti Pépites Son d'avoine by Gerblé provides 412 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3 g · Moderate
Sugars
18 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 165 kcal 417
Total fat 9.1 g 3.6 g 5% 14.8 −39%
Saturated fat 3 g 1.2 g 6% 3.7 −20%
Carbohydrates 67 g 26.8 g 10% 56.3 +19%
Total sugars 18 g 7.2 g 14.5 +24%
Added sugars 17.3 g 6.9 g 14% 8.5 +102%
Dietary fiber 8.8 g 3.5 g 13% 9.2
Protein 11 g 4.4 g 9% 11.4
Salt 0.3 g 0.1 g 0.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 42%
Sugars higher 34%
Salt higher 28%
Saturated fat higher 45%
Protein top 45%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoines 32%, son d'avoine 15%, sucre, semoule de maïs, flocons de blé et de seigle, noix de coco râpée, huile de tournesol oléique, fibre de chicorée : fructo-oligosaccharides, miel, semoule de riz, sel, malt d'orge, jus d'acérola en poudre, amidon de maïs, émulsifiant : lécithines de tournesol.

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
40 g
Sold in
France, Germany
Barcode
3175681103993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crousti Pépites Son d'avoine?

Crousti Pépites Son d'avoine contains 412 kcal per 100 g and about 165 kcal per serving (40 g).

How much sugar is in Crousti Pépites Son d'avoine?

Crousti Pépites Son d'avoine has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crousti Pépites Son d'avoine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crousti Pépites Son d'avoine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crousti Pépites Son d'avoine contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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