View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Croquettes de jambon ibérique
Croquettes de jambon ibérique by Findus provides 166 kcal per 100 g, with 1.8 g of sugars and 6.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen ready-made meals category and comes in a 0,4kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 166 kcal | 144 +15% | |
| Total fat | 5.6 g | 5.6 g | 7% | 6.6 −15% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.5 −48% |
| Carbohydrates | 22.3 g | 22.3 g | 8% | 13.9 +61% |
| Total sugars | 1.8 g | 1.8 g | 2.7 −32% | |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 1.8 −79% |
| Protein | 6.1 g | 6.1 g | 12% | 6.7 −9% |
| Salt | 1.1 g | 1.1 g | 0.8 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 0,4kg
- Serving size
- 100g
- Sold in
- France, Spain
- Barcode
- 7613033013027
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croquettes de jambon ibérique?
Croquettes de jambon ibérique contains 166 kcal per 100 g and about 166 kcal per serving (100g).
How much sugar is in Croquettes de jambon ibérique?
Croquettes de jambon ibérique has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquettes de jambon ibérique healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 3 
a NOVA 3 More frozen ready-made meals
View all →
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4 
a NOVA 3 
c NOVA 3 More from Findus
View all →
b NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3