Nutrition report ready

Croquetes de pernil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ametller Origen product.

Nutri-Score D

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Croquetes de pernil by Ametller Origen

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Croquetes de pernil

by Ametller Origen in Meals Barcode 220498700000100529005295
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Croquetes de pernil by Ametller Origen provides 222 kcal per 100 g, with 3.5 g of sugars and 7.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.1 g · High
Sugars
3.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 178 +25%
Total fat 14 g 7.9 +78%
Saturated fat 5.1 g 2.8 +84%
Carbohydrates 18 g 17.8
Total sugars 3.5 g 3.1 +14%
Protein 7.3 g 8.7 −17%
Salt 1.4 g 1.2 +20%

Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories higher 25%
Sugars higher 25%
Salt higher 24%
Saturated fat higher 16%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
220498700000100529005295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetes de pernil?

Croquetes de pernil contains 222 kcal per 100 g.

How much sugar is in Croquetes de pernil?

Croquetes de pernil has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetes de pernil healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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