Nutrition report ready

Croquetas de Jamón Ibérico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details
Croquetas de Jamón Ibérico

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Croquetas de Jamón Ibérico

in Frozen ready-made meals Barcode 8420902024591
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Croquetas de Jamón Ibérico provides 193 kcal per 100 g, with 7.4 g of sugars and 8.9 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen ready-made meals category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
7.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 144 +34%
Total fat 8.1 g 6.6 +24%
Saturated fat 3.2 g 2.5 +29%
Carbohydrates 21 g 13.9 +51%
Total sugars 7.4 g 2.7 +178%
Protein 8.9 g 6.8 +32%
Salt 1.1 g 0.8 +35%

Category average across 1156 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 19%
Sugars higher 3%
Salt higher 18%
Saturated fat higher 28%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8420902024591

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de Jamón Ibérico?

Croquetas de Jamón Ibérico contains 193 kcal per 100 g.

How much sugar is in Croquetas de Jamón Ibérico?

Croquetas de Jamón Ibérico has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croquetas de Jamón Ibérico healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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