Croquetas de cocido casero con jamón
Croquetas ultracongeladas de carne de cerdo, paleta curada y jamón serrano
Croquetas de cocido casero con jamón by La Cocinera provides 193 kcal per 100 g, with 1.4 g of sugars and 7.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded products category and comes in a 500g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 124g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 239 kcal | 236 −18% | |
| Total fat | 7.1 g | 8.8 g | 11% | 11.1 −36% |
| Saturated fat | 2 g | 2.5 g | 13% | 2.7 −25% |
| Carbohydrates | 24 g | 29.8 g | 11% | 22.8 +5% |
| Total sugars | 1.4 g | 1.7 g | 2.5 −44% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 3 −77% |
| Protein | 7.9 g | 9.8 g | 20% | 10.2 −23% |
| Salt | 1.2 g | 1.5 g | 1.4 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leche_ desnatada reconstituida, agua, carne de cerdo 16,3%, almidón de _trigo_, pan rallado (_trigo_), paleta curada y jamón serrano 8,1% (paleta curada (paleta, sal, azúcar, antioxidantes (nitrito sódico, nitrato potásico, ascórbato sódico), estabilizante (citrato trisódico), jamón serrano (jamón, sal, antioxidantes (nitrito sódico, nitrato potásico, eritorbato de (sodio)), harina de trigo, aceite de girasol 2,8%, cebolla, sal.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 124g
- Labels & certifications
- No artificial flavorsNo coloringsNo flavour enhancerGreen Dot
- Sold in
- France, Spain
- Barcode
- 8410239041262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas de cocido casero con jamón?
Croquetas de cocido casero con jamón contains 193 kcal per 100 g and about 239 kcal per serving (124g).
How much sugar is in Croquetas de cocido casero con jamón?
Croquetas de cocido casero con jamón has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas de cocido casero con jamón healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas de cocido casero con jamón vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetas de cocido casero con jamón contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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