Croquetas de bacalao by Bonarea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Croquetas de bacalao

by Bonarea in Breaded products Barcode 8413585021872
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Croquetas de bacalao by Bonarea provides 207 kcal per 100 g, with 12.4 g of sugars and 6.4 g of protein. That is 394% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded products category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
12.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 236 −12%
Total fat 7.4 g 11.1 −33%
Saturated fat 1.6 g 2.7 −40%
Carbohydrates 29 g 22.8 +27%
Total sugars 12.4 g 2.5 +394%
Protein 6.4 g 10.2 −37%
Salt 0.9 g 1.4 −36%

Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories lower 34%
Sugars higher 2%
Salt lower 20%
Saturated fat lower 41%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413585021872

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Croquetas de bacalao?

Croquetas de bacalao contains 207 kcal per 100 g.

How much sugar is in Croquetas de bacalao?

Croquetas de bacalao has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croquetas de bacalao healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Croquetas de bacalao? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Products by Nutri-Score Highest-Protein Breaded Products Least Processed Breaded Products Lowest-Calorie Breaded Products Best Low-Sugar Breaded Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Vegane Stäbchen a NOVA 4
Vegane Stäbchen
VEMONDO · 450g
223 kcal
8.3 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs C−81% sugar−56% saturated fat
Spianata integrale morbida a NOVA 3
Spianata integrale morbida
Cooperativa SPES di Ozieri · 250 gr
278 kcal
2 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 11.4 g protein
Nutri-Score A vs C−79% sugarno saturated fat
Southern Fried Chicken Fillets a
Southern Fried Chicken Fillets
Foxwood
159 kcal
6.3 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 17.3 g protein
Nutri-Score A vs C−97% sugar−50% saturated fat
Panés de blé x2 200g a NOVA 4
Panés de blé x2 200g
U · 200 g
273 kcal
15 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−96% sugar−33% salt

More breaded products

View all →
Panés gourmands tomate mozzarella c NOVA 4
Panés gourmands tomate mozzarella
Marque Repère · 2 x 90 g
228 kcal
12 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 6 allergens
Maxi croustis cheesy c NOVA 3
Maxi croustis cheesy
Bonduelle · 240 g
204 kcal
10 Fat g
3.3 Sugar g
0.8 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 3 allergens
Bâtonnets aux épinards à la crème c NOVA 4
Bâtonnets aux épinards à la crème
Findus · 284 g
239 kcal
9.5 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 2 allergens
Croustis Original Chou-fleur 305g c NOVA 3
Croustis Original Chou-fleur 305g
Bonduelle · 305 g
171 kcal
9.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 4 allergens
Croustis Apéro Indian Curry 240G a NOVA 4
Croustis Apéro Indian Curry 240G
Bonduelle · 240 g
203 kcal
9.6 Fat g
2.4 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegetarian 3 allergens
Délice pané pommes de terre oignons emmental b NOVA 4
Délice pané pommes de terre oignons emmental
Céréal Bio · 160 g
231 kcal
10 Fat g
2.7 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens

More from Bonarea

View all →
Yogur natural al estilo griego c
Yogur natural al estilo griego
Bonarea · 4 x 125 g
116 kcal
9 Fat g
5.1 Sugar g
0.3 Salt g
per 100 g · 3.6 g protein
Plain yogurts
Pan rebanado 100 integral c NOVA 3
Pan rebanado 100 integral
Bonarea · 350 g
231 kcal
4 Fat g
2 Sugar g
2.3 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 2 allergens
Leche entera c
Leche entera
Bonarea · 1 l
64 kcal
3.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Cow milks
Queso fresco para untar d
Queso fresco para untar
Bonarea · 200 g
216 kcal
19.6 Fat g
4.1 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Cheese spreads
Chocolate negro (85% cacao) d NOVA 4
Chocolate negro (85% cacao)
Bonarea · 100 g
587 kcal
45.8 Fat g
15.8 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Palm oil free 1 allergen
Huevos frescos L NOVA 1
Huevos frescos L
Bonarea · 12 x 63/ 73 g
150 kcal
11 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 2 allergens