Croque-monsieur poulet by Herta

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Croque-monsieur poulet

by Herta 200 g in Toasted ham sandwich topped with grated cheese Barcode 3154230800637
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Croque-monsieur poulet by Herta provides 261 kcal per 100 g, with 3.8 g of sugars and 13 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.4 g · High
Sugars
3.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 247 +6%
Total fat 10 g 11 −9%
Saturated fat 5.4 g 5.5
Carbohydrates 29 g 24.9 +16%
Total sugars 3.8 g 3.1 +21%
Protein 13 g 11.2 +16%
Salt 1.6 g 1.6

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 42%
Sugars higher 26%
Salt higher 38%
Saturated fat lower 48%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Made in FranceNutriscoreNutriscore Grade DWithout sodium nitriteTriman
Sold in
France
Barcode
3154230800637

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Croque-monsieur poulet?

Croque-monsieur poulet contains 261 kcal per 100 g.

How much sugar is in Croque-monsieur poulet?

Croque-monsieur poulet has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque-monsieur poulet healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Croque-monsieur poulet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Toasted Ham Sandwich Topped With Grated Cheese by Nutri-Score Highest-Protein Toasted Ham Sandwich Topped With Grated Cheese Least Processed Toasted Ham Sandwich Topped With Grated Cheese Lowest-Calorie Toasted Ham Sandwich Topped With Grated Cheese Best Low-Sugar Toasted Ham Sandwich Topped With Grated Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Croques 100% végétal b NOVA 4
Croques 100% végétal
ACCRO · 180g
249 kcal
15 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 9.5 g protein
Nutri-Score B vs D−84% sugar−72% saturated fat
Croque monsieur c NOVA 4
Croque monsieur
Starbucks · 210 g
313 kcal
10.7 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 15.2 g protein
Nutri-Score C vs D−79% sugar−94% salt
Tendre Croc' Chèvre c NOVA 4
Tendre Croc' Chèvre
Herta · 630 g
316 kcal
12.5 Fat g
2 Sugar g
0.4 Salt g
per 100 g · 11.9 g protein
Nutri-Score C vs D−47% sugar−74% salt
LE McMUFFIN™ EGG & CHEESE c NOVA 3
LE McMUFFIN™ EGG & CHEESE
McDonald’s · 134 g
202 kcal
8.2 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 11.9 g protein
Nutri-Score C vs D−41% sugar−31% saturated fat

More toasted ham sandwich topped with grated cheese

View all →
Tendre Croc' L'original Jambon et Fromage x2 d NOVA 4
Tendre Croc' L'original Jambon et Fromage x2
Herta · 200 g
266 kcal
11 Fat g
3.3 Sugar g
1.6 Salt g
per 100 g · 12 g protein
2 allergens
Tendre Croc’ Le Comtois d NOVA 4
Tendre Croc’ Le Comtois
Herta · 200 g
258 kcal
11 Fat g
2.7 Sugar g
1.6 Salt g
per 100 g · 12 g protein
2 allergens
CROQUE-MONSIEUR NATURE Fromage Fondu e NOVA 4
CROQUE-MONSIEUR NATURE Fromage Fondu
Carrefour · 200 g
258 kcal
16 Fat g
5.5 Sugar g
2.8 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
L'original Jambon & Fromage sans croûte d NOVA 4
L'original Jambon & Fromage sans croûte
Herta · 200 g
245 kcal
10 Fat g
3.3 Sugar g
1.6 Salt g
per 100 g · 12 g protein
2 allergens
HERTA Croque-Monsieur Jambon fromage sans nitrite x4 400G d NOVA 4
HERTA Croque-Monsieur Jambon fromage sans nitrite x4 400G
Herta · 400 g
266 kcal
11 Fat g
3.3 Sugar g
1.6 Salt g
per 100 g · 12 g protein
2 allergens
HERTA Croque-Monsieur Maxi jambon fromage CSNx2 310G d NOVA 4
HERTA Croque-Monsieur Maxi jambon fromage CSNx2 310G
Herta · 310 g
275 kcal
13 Fat g
2.7 Sugar g
1.6 Salt g
per 100 g · 12 g protein
2 allergens

More from Herta

View all →
Jambon à l'étouffée sans nitrite c NOVA 4
Jambon à l'étouffée sans nitrite
Herta · 140 g
109 kcal
2.4 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21 g protein
Palm oil free
HERTA LE BON PARIS Jambon sel réduit sans nitrite x4-140g c NOVA 4
HERTA LE BON PARIS Jambon sel réduit sans nitrite x4-140g
Herta · 140 g
113 kcal
2.4 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free
HERTA Knacki Veggie Saucisses végétales x6 -210g c NOVA 4
HERTA Knacki Veggie Saucisses végétales x6 -210g
Herta · 210 g
256 kcal
20 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 2 allergens
HERTA TARTE EN OR Pâte Feuilletée 230g d NOVA 4
HERTA TARTE EN OR Pâte Feuilletée 230g
Herta · 230 g
383 kcal
20 Fat g
1.9 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Vegetarian 1 allergen
HERTA TARTE EN OR Pâte Brisée 230g d NOVA 3
HERTA TARTE EN OR Pâte Brisée 230g
Herta · 230 g
388 kcal
20 Fat g
2 Sugar g
1 Salt g
per 100 g · 5.8 g protein
Vegetarian 1 allergen
HERTA Lardons fumés conservation sans nitrite - 2x75g e NOVA 4
HERTA Lardons fumés conservation sans nitrite - 2x75g
Herta · 150 g
239 kcal
19 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free