Croque-monsieur gratinés

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Croque-monsieur gratinés provides 232 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 480.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 1,114 kcal 247 −6%
Total fat 8.6 g 41.3 g 53% 11 −22%
Saturated fat 4.7 g 22.6 g 113% 5.5 −15%
Carbohydrates 27 g 129.6 g 47% 24.9 +8%
Total sugars 3.5 g 16.8 g 3.1 +12%
Dietary fiber 1 g 4.8 g 17% 1.7 −41%
Protein 11 g 52.8 g 106% 11.2
Salt 1.2 g 5.8 g 1.6 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 35%
Sugars higher 27%
Salt lower 15%
Saturated fat lower 29%
Protein top 63%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
480.0g
Sold in
France
Barcode
3323790132377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque-monsieur gratinés?

Croque-monsieur gratinés contains 232 kcal per 100 g and about 1,114 kcal per serving (480.0g).

How much sugar is in Croque-monsieur gratinés?

Croque-monsieur gratinés has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque-monsieur gratinés healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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