Croque monsieur by Starbucks

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Croque monsieur

by Starbucks 155 g in Toasted ham sandwich topped with grated cheese Barcode 8422388068151
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Croque monsieur by Starbucks provides 242 kcal per 100 g, with 2.1 g of sugars and 11.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 155 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
6.2 g · High
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 247
Total fat 10.4 g 11 −6%
Saturated fat 6.2 g 5.5 +12%
Carbohydrates 16.4 g 24.9 −34%
Total sugars 2.1 g 3.1 −33%
Protein 11.4 g 11.2
Salt 1.2 g 1.6 −24%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 40%
Sugars lower 11%
Salt lower 15%
Saturated fat higher 21%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
155 g
Labels & certifications
Made in SpainTriman
Sold in
France
Barcode
8422388068151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque monsieur?

Croque monsieur contains 242 kcal per 100 g.

How much sugar is in Croque monsieur?

Croque monsieur has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque monsieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Toasted Ham Sandwich Topped With Grated Cheese by Nutri-Score Highest-Protein Toasted Ham Sandwich Topped With Grated Cheese Least Processed Toasted Ham Sandwich Topped With Grated Cheese Lowest-Calorie Toasted Ham Sandwich Topped With Grated Cheese Best Low-Sugar Toasted Ham Sandwich Topped With Grated Cheese

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