Croque monsieur by Delhaize

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Croque monsieur

by Delhaize 200 g in Toasted ham sandwich topped with grated cheese Barcode 5400119539869
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Croque monsieur by Delhaize provides 289 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8 g · High
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 247 +17%
Total fat 15 g 11 +36%
Saturated fat 8 g 5.5 +44%
Carbohydrates 22 g 24.9 −12%
Total sugars 4 g 3.1 +27%
Protein 15 g 11.2 +34%
Salt 1.6 g 1.6

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 12%
Sugars higher 25%
Salt higher 38%
Saturated fat higher 8%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Green DotNutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400119539869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque monsieur?

Croque monsieur contains 289 kcal per 100 g.

How much sugar is in Croque monsieur?

Croque monsieur has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque monsieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Toasted Ham Sandwich Topped With Grated Cheese by Nutri-Score Highest-Protein Toasted Ham Sandwich Topped With Grated Cheese Least Processed Toasted Ham Sandwich Topped With Grated Cheese Lowest-Calorie Toasted Ham Sandwich Topped With Grated Cheese Best Low-Sugar Toasted Ham Sandwich Topped With Grated Cheese

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