CROQUE AU JAMBON x 2

Croque-monsieurjambon - fromage

Poor nutritional quality
Green-Score
d
Environmental impact estimate

CROQUE AU JAMBON x 2 by Top budget provides 190 kcal per 100 g, with 2.8 g of sugars and 8.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 267 kcal 247 −23%
Total fat 7.4 g 10.4 g 13% 11 −33%
Saturated fat 4.1 g 5.7 g 29% 5.5 −26%
Carbohydrates 22 g 30.8 g 11% 24.9 −12%
Total sugars 2.8 g 3.9 g 3.1 −11%
Dietary fiber 1.5 g 2.1 g 8% 1.7 −11%
Protein 8.2 g 11.5 g 23% 11.2 −27%
Salt 1.3 g 1.8 g 1.6 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 10%
Sugars higher 47%
Salt lower 26%
Saturated fat lower 18%
Protein top 95%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Serving size
140 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3410280142258

Prices reported by shoppers

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Frequently asked questions

How many calories are in CROQUE AU JAMBON x 2?

CROQUE AU JAMBON x 2 contains 190 kcal per 100 g and about 267 kcal per serving (140 g).

How much sugar is in CROQUE AU JAMBON x 2?

CROQUE AU JAMBON x 2 has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is CROQUE AU JAMBON x 2 healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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