Croque à poêler, jambon et emmental

by U x4, 400 g in French emmentaler Barcode 3256226401528
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Croque à poêler, jambon et emmental by U provides 281 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 417% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the French emmentaler category and comes in a x4, 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.3 g · High
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 281 kcal 377 −26%
Total fat 13 g 29.4 −56%
Saturated fat 5.3 g 19.5 −73%
Carbohydrates 30 g 0.9 +3133%
Total sugars 3.3 g 0.6 +417%
Added sugars 2.3 g 0 +15051%
Dietary fiber 2 g 0.2 +835%
Protein 10 g 27.3 −63%
Salt 1.5 g 0.6 +134%

Category average across 617 French emmentaler products on Foodmetria.

Compared with other french emmentaler

Calories lower 1%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 99%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 54% (farine de ble (france) 36%, eau, sel, dextrose, levure, huile de colza, conservateur : propionate de calcium, gluten de ble, agent de traitement de la farine : acide ascorbique), fromage fondu 22% (fromages (dont emmental 6,6%), beurre, eau, protéines de lait, amidons modifiés, lactoserum, sels de fonte : citrates de sodium ; polyphosphates, gélifiant : carraghénanes), jambon cuit choix 16% (jambon de porc (origine : france), eau, sel, sirop de glucose, dextrose, aromes, érythorbate de sodium, conservateur : nitrite de sodium), huile végétale raffinée de colza, beurre concentré, colorant : caroténoïdes. pourcentages exprimés sur le total de la recette. traces éventuelles de poissons, mollusques, crustacés, oeufs, moutarde, céleri, soja et fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
x4, 400 g
Labels & certifications
French meatFrench porkGreen DotTransformed in FranceFarine de ble francais
Sold in
France
Barcode
3256226401528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque à poêler, jambon et emmental?

Croque à poêler, jambon et emmental contains 281 kcal per 100 g.

How much sugar is in Croque à poêler, jambon et emmental?

Croque à poêler, jambon et emmental has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque à poêler, jambon et emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque à poêler, jambon et emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque à poêler, jambon et emmental contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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