Croque by Sunny

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Croque

by Sunny in Toasted ham sandwich topped with grated cheese Barcode 9000133246185
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Croque by Sunny provides 309 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toasted ham sandwich topped with grated cheese category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
20 g · High
Sugars
4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 62 kcal 247 +25%
Total fat 25 g 5 g 6% 11 +126%
Saturated fat 20 g 4 g 20% 5.5 +261%
Carbohydrates 9 g 1.8 g 1% 24.9 −64%
Total sugars 4 g 0.8 g 3.1 +27%
Protein 12 g 2.4 g 5% 11.2 +7%
Salt 2 g 0.4 g 1.6 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 4%
Sugars higher 25%
Salt higher 5%
Saturated fat higher 1%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20g
Sold in
France
Barcode
9000133246185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque?

Croque contains 309 kcal per 100 g and about 62 kcal per serving (20g).

How much sugar is in Croque?

Croque has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Toasted Ham Sandwich Topped With Grated Cheese by Nutri-Score Highest-Protein Toasted Ham Sandwich Topped With Grated Cheese Least Processed Toasted Ham Sandwich Topped With Grated Cheese Lowest-Calorie Toasted Ham Sandwich Topped With Grated Cheese Best Low-Sugar Toasted Ham Sandwich Topped With Grated Cheese

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