Croque 3 fromages

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Croque 3 fromages by Marque Repère provides 243 kcal per 100 g, with 4.3 g of sugars and 11 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.6 g · High
Sugars
4.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 365 kcal 247
Total fat 12 g 18 g 23% 11 +9%
Saturated fat 6.6 g 9.9 g 50% 5.5 +19%
Carbohydrates 22 g 33 g 12% 24.9 −12%
Total sugars 4.3 g 6.5 g 3.1 +37%
Dietary fiber 2.1 g 3.2 g 11% 1.7 +25%
Protein 11 g 16.5 g 33% 11.2
Salt 1.4 g 2.1 g 1.6 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 40%
Sugars higher 19%
Salt lower 41%
Saturated fat higher 17%
Protein top 63%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
150.0g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3564706676992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque 3 fromages?

Croque 3 fromages contains 243 kcal per 100 g and about 365 kcal per serving (150.0g).

How much sugar is in Croque 3 fromages?

Croque 3 fromages has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque 3 fromages healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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