Nutrition report ready

Croquants Classique à l'Épeautre

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La vie claire product.

Nutri-Score C NOVA 4

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Croquants Classique à l'Épeautre

by La vie claire 200 g in Appetizers Barcode 3266191190075
Average nutritional quality
Ultra-processed food

Croquants Classique à l'Épeautre by La vie claire provides 471 kcal per 100 g, with 2.8 g of sugars and 15.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
24.9 g · High
Saturated fat
5.6 g · High
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 118 kcal 404 +17%
Total fat 24.9 g 6.2 g 8% 19.9 +25%
Saturated fat 5.6 g 1.4 g 7% 5.6
Carbohydrates 40.2 g 10.1 g 4% 44.6 −10%
Total sugars 2.8 g 0.7 g 4.4 −36%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 11.6 g 2.9 g 10% 3.9 +198%
Protein 15.7 g 3.9 g 8% 10.4 +51%
Salt 0.6 g 0.1 g 1.8 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2089 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 35%
Sugars lower 46%
Salt lower 6%
Saturated fat higher 36%
Protein top 12%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine d'épeautre complet (53%), sésame (9%), graines de lin (9%), margarine végétale (huile de palme, eau, huile de tournesol, sel, émulsifiant : lécithine de tournesol, jus concentré de carottes, jus concentré de citron), graines de tournesol (6%), flocons d'épeautre complet (5%), levure, sel marin, extrait de malt (malt d'orge, eau).

Contains palm oilVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
CeleryLupinMilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
25 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3266191190075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquants Classique à l'Épeautre?

Croquants Classique à l'Épeautre contains 471 kcal per 100 g and about 118 kcal per serving (25 g).

How much sugar is in Croquants Classique à l'Épeautre?

Croquants Classique à l'Épeautre has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquants Classique à l'Épeautre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquants Classique à l'Épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Croquants Classique à l'Épeautre contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery, lupin, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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