Croq'soufflé lentilles graines de courge

by Grillon d'Or in Puffed salty snacks Barcode 3421557910265
Poor nutritional quality

Croq'soufflé lentilles graines de courge by Grillon d'Or provides 470 kcal per 100 g, with 1.3 g of sugars and 19 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed salty snacks category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.1 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 470 kcal 470
Total fat 23 g 22.6
Saturated fat 3.1 g 5.1 −39%
Carbohydrates 43 g 57 −25%
Total sugars 1.3 g 4.4 −70%
Protein 19 g 9 +110%
Salt 1.2 g 2.1 −42%

Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories lower 39%
Sugars lower 18%
Salt lower 21%
Saturated fat higher 47%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Made in FranceNo palm oilAb agriculture biologique
Sold in
France
Barcode
3421557910265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croq'soufflé lentilles graines de courge?

Croq'soufflé lentilles graines de courge contains 470 kcal per 100 g.

How much sugar is in Croq'soufflé lentilles graines de courge?

Croq'soufflé lentilles graines de courge has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croq'soufflé lentilles graines de courge healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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