Croq' Souffles Lentille Graines De Courge

by Grillon d'Or 90 g in Puffed salty snacks Barcode 3421557921452
Average nutritional quality
Processed food

Croq' Souffles Lentille Graines De Courge by Grillon d'Or provides 470 kcal per 100 g, with 1.3 g of sugars and 19 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.1 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 470 kcal 470
Total fat 23 g 22.6
Saturated fat 3.1 g 5.1 −39%
Carbohydrates 43 g 57 −25%
Total sugars 1.3 g 4.4 −70%
Added sugars 0 g 1.3 −100%
Dietary fiber 6.1 g 4 +51%
Protein 19 g 9 +110%
Salt 1.2 g 2.1 −42%

Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories lower 40%
Sugars lower 18%
Salt lower 21%
Saturated fat higher 47%
Protein top 4%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de lentilles vertes 33%, maïs 33%, purée de graines de courge 20%, huile de tournesol, sel, antioxydant, extrait de romarin.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3421557921452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croq' Souffles Lentille Graines De Courge?

Croq' Souffles Lentille Graines De Courge contains 470 kcal per 100 g.

How much sugar is in Croq' Souffles Lentille Graines De Courge?

Croq' Souffles Lentille Graines De Courge has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croq' Souffles Lentille Graines De Courge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croq' Souffles Lentille Graines De Courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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