View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Croq' soufflés
Croq' soufflés by Grillon d'Or provides 443 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 403 +10% |
| Total fat | 19 g | 19.9 |
| Saturated fat | 2 g | 5.6 −64% |
| Carbohydrates | 51 g | 44.5 +15% |
| Total sugars | 1.3 g | 4.4 −70% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 7.8 g | 3.9 +101% |
| Protein | 14 g | 10.4 +34% |
| Salt | 1.5 g | 1.8 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de lentilles vertes* 39%, maïs* 39%, huile tournesol*, poudre de paprika* 4,6%, sel, antioxydant: extrait romarin*. *Ingrédients issus de l'Agriculture biologique
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- OrganicMade in FranceNo palm oilNutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3421557921469
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croq' soufflés?
Croq' soufflés contains 443 kcal per 100 g.
How much sugar is in Croq' soufflés?
Croq' soufflés has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croq' soufflés healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croq' soufflés vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More appetizers
View all →
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 More from Grillon d'Or
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
c NOVA 3 
c NOVA 3