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Croissants au jambon

in Puff pastry meals Barcode 20289072

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Croissants au jambon provides 241 kcal per 100 g, with 3.3 g of sugars and 7.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puff pastry meals category.

Nutrient levels per 100 g

Fat

13 g · Moderate

Saturated fat

8.7 g · High

Sugars

3.3 g · Low

Salt

1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	241 kcal	386 kcal		277 −13%
Total fat	13 g	20.8 g	27%	16.4 −21%
Saturated fat	8.7 g	13.9 g	70%	9.1
Carbohydrates	23 g	36.8 g	13%	23.7
Total sugars	3.3 g	5.3 g		2.5 +29%
Protein	7.4 g	11.8 g	24%	7.9 −6%
Salt	1.2 g	1.9 g		1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Puff pastry meals products on Foodmetria.

Compared with other puff pastry meals

Calories

lower 16%

Sugars

higher 18%

Salt

higher 29%

Saturated fat

lower 39%

Protein

top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size: 160g
Labels & certifications: French meatFrench pork
Sold in: France
Barcode: 20289072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissants au jambon?

Croissants au jambon contains 241 kcal per 100 g and about 386 kcal per serving (160g).

How much sugar is in Croissants au jambon?

Croissants au jambon has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissants au jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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