Crock&Roll

by Bem in Bars Barcode 8053830210097
Poor nutritional quality

Crock&Roll by Bem provides 468 kcal per 100 g, with 35 g of sugars and 7.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.9 g · Moderate
Sugars
35 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 468 kcal 117 kcal 432 +8%
Total fat 18 g 4.5 g 6% 20.4 −12%
Saturated fat 3.9 g 1 g 5% 7.6 −49%
Carbohydrates 67 g 16.8 g 6% 50.1 +34%
Total sugars 35 g 8.8 g 30.1 +16%
Dietary fiber 2.4 g 0.6 g 2% 7.7 −69%
Protein 7.7 g 1.9 g 4% 11.5 −33%
Salt 0.2 g 0.1 g 0.5 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.

Compared with other bars

Calories higher 35%
Sugars higher 39%
Salt lower 39%
Saturated fat lower 33%
Protein top 56%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25 g
Sold in
Italy
Barcode
8053830210097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crock&Roll?

Crock&Roll contains 468 kcal per 100 g and about 117 kcal per serving (25 g).

How much sugar is in Crock&Roll?

Crock&Roll has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crock&Roll healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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