Crock & Roll

by Bem in Bars Barcode 8053830210035
Poor nutritional quality

Crock & Roll by Bem provides 469 kcal per 100 g, with 35 g of sugars and 7.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.9 g · Moderate
Sugars
35 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 432 +9%
Total fat 18 g 20.4 −12%
Saturated fat 3.9 g 7.6 −49%
Carbohydrates 67 g 50.1 +34%
Total sugars 35 g 30.1 +16%
Dietary fiber 2.4 g 7.7 −69%
Protein 7.7 g 11.5 −33%
Salt 0.2 g 0.5 −58%

Category average across 2574 Bars products on Foodmetria.

Compared with other bars

Calories higher 35%
Sugars higher 39%
Salt lower 39%
Saturated fat lower 33%
Protein top 56%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganIT-BIO-014
Sold in
Italy
Barcode
8053830210035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crock & Roll?

Crock & Roll contains 469 kcal per 100 g.

How much sugar is in Crock & Roll?

Crock & Roll has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crock & Roll healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crock & Roll vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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