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Crock and roll
Crock and roll by Bem provides 531 kcal per 100 g, with 34 g of sugars and 4.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 531 kcal | 432 +23% |
| Total fat | 31.6 g | 20.4 +55% |
| Saturated fat | 19 g | 7.6 +148% |
| Carbohydrates | 56 g | 50.1 +12% |
| Total sugars | 34 g | 30.1 +13% |
| Dietary fiber | 4.1 g | 7.7 −47% |
| Protein | 4.7 g | 11.5 −59% |
| Salt | 0.2 g | 0.5 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVegan
- Sold in
- Italy
- Barcode
- 8053830210042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crock and roll?
Crock and roll contains 531 kcal per 100 g.
How much sugar is in Crock and roll?
Crock and roll has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crock and roll healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crock and roll vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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