Crispy Onions by Cook with M&S

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Crispy Onions

by Cook with M&S in Fried onions Barcode 00960007
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Crispy Onions by Cook with M&S provides 567 kcal per 100 g, with 6.1 g of sugars and 6.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried onions category. Contains: gluten.

Nutrient levels per 100 g

Fat
40.1 g · High
Saturated fat
19.1 g · High
Sugars
6.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 567 kcal 561
Total fat 40.1 g 41.2
Saturated fat 19.1 g 18.4
Carbohydrates 43 g 39 +10%
Total sugars 6.1 g 10 −39%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.8 g 4.1 +17%
Protein 6.2 g 6.1
Salt 0.9 g 1.3 −26%

Category average across 156 Fried onions products on Foodmetria.

Compared with other fried onions

Calories lower 14%
Sugars lower 15%
Salt lower 14%
Saturated fat lower 21%
Protein top 13%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions (75%). of Palm Oil Wheatflour (contains 1g g. Gluten) Salt. . For allergens see ingredients in bold. Suitable for vegetarians

Vegetarian
Allergens
Gluten

Product details

Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
00960007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Onions?

Crispy Onions contains 567 kcal per 100 g.

How much sugar is in Crispy Onions?

Crispy Onions has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy Onions healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crispy Onions contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fried Onions by Nutri-Score Highest-Protein Fried Onions Least Processed Fried Onions Lowest-Calorie Fried Onions Best Low-Sugar Fried Onions

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