Brand
Cook with M&S
14 Cook with M&S products average 193 kcal, 2.1 g of sugars and 7.4 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken & 4 Cheese Ravioli (0 g per 100 g)
c NOVA 3 Gluten Free Flour
344
kcal
0.9
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
NOVA 1 Rosemary
Nutrition data not available
e NOVA 4 Crispy Onions
567
kcal
40.1
Fat g
6.1
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Basil
35
kcal
0.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 3.4 g protein
d NOVA 1 Chicken & 4 Cheese Ravioli
219
kcal
7.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Dill
48
kcal
1.1
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
a NOVA 1 Dried Porcini Mushrooms
265
kcal
3.7
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 26.2 g protein
e NOVA 3 Roast potato seasoning
301
kcal
1.5
Fat g
5.6
Sugar g
10.5
Salt g
per 100 g · 9.7 g protein
a NOVA 1 Red Chillies
44
kcal
0.3
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 1.9 g protein
Curled Parsley
Nutrition data not available
Flat Leaf Parsley
Nutrition data not available
a NOVA 1 Thyme
107
kcal
1.7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 5.6 g protein
NOVA 2 Sea Salt
0
kcal
0
Fat g
0
Sugar g
100
Salt g
per 100 g · 0 g protein
NOVA 1 Lemongrass
Nutrition data not available