Roast potato seasoning

by Cook with M&S 50 g in Groceries Barcode 00737531

A blend of sea salt, black pepper and onion

Bad nutritional quality
Processed food

Roast potato seasoning by Cook with M&S provides 301 kcal per 100 g, with 5.6 g of sugars and 9.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 50 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
5.6 g · Moderate
Salt
10.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 194 +55%
Total fat 1.5 g 12.8 −88%
Saturated fat 0.3 g 2.4 −88%
Carbohydrates 60.5 g 16.1 +275%
Total sugars 5.6 g 9.8 −43%
Added sugars 4.3 g 4.8 −10%
Dietary fiber 3.6 g 2.4 +51%
Protein 9.7 g 2.8 +243%
Salt 10.5 g 5.9 +79%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 23%
Sugars higher 42%
Salt higher 10%
Saturated fat lower 49%
Protein top 7%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durum _wheat_ semolina, sea salt (11%), sugar, ground black pepper (3%), dried onions (1.5%)

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
50 g
Labels & certifications
VegetarianGreen Dot
Sold in
France, United Kingdom
Barcode
00737531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roast potato seasoning?

Roast potato seasoning contains 301 kcal per 100 g.

How much sugar is in Roast potato seasoning?

Roast potato seasoning has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roast potato seasoning healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roast potato seasoning contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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