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Crispy Creamy Wafer
Crispy Creamy Wafer by Nature Valley provides 528 kcal per 100 g, with 25 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (36 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 528 kcal | 190 kcal | |
| Total fat | 30.6 g | 11 g | 14% |
| Saturated fat | 13.9 g | 5 g | 25% |
| Carbohydrates | 55.6 g | 20 g | 7% |
| Total sugars | 25 g | 9 g | |
| Added sugars | 22.2 g | 8 g | 16% |
| Dietary fiber | 5.6 g | 2 g | 7% |
| Protein | 11.1 g | 4 g | 8% |
| Salt | 1.2 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Ingredients
peanut butter (peanuts, salt), sugar, palm and palm kernel oil, whole grain wheat flour, peanut flour, wheat flour, milk powder, corn starch, salt, soy lecithin, natural flavor, barley malt, sea salt, soybean oil, baking soda. contains milk, peanut, soy, wheat
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (36 g)
- Sold in
- United States
- Barcode
- 0016000170797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy Creamy Wafer?
Crispy Creamy Wafer contains 528 kcal per 100 g and about 190 kcal per serving (1 bar (36 g)).
How much sugar is in Crispy Creamy Wafer?
Crispy Creamy Wafer has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crispy Creamy Wafer healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy Creamy Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy Creamy Wafer contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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