Crepe mix
Crepe mix provides 384 kcal per 100 g, with 12.5 g of sugars and 10.5 g of protein. That is 65% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 " crepe (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 242 kcal | 382 | |
| Total fat | 5.7 g | 3.6 g | 5% | 8 −29% |
| Saturated fat | 3.8 g | 2.4 g | 12% | 3.4 +11% |
| Carbohydrates | 69.8 g | 44 g | 16% | 71.6 |
| Total sugars | 12.5 g | 7.9 g | 35.7 −65% | |
| Added sugarsUSDA | 4.8 g | 3 g | 6% | 27.5 −83% |
| Dietary fiber | 2.1 g | 1.3 g | 5% | 3.2 −35% |
| Protein | 10.5 g | 6.6 g | 13% | 6.6 +59% |
| Salt | 1.7 g | 1.1 g | 1.3 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (including malted barley flour, niacin (b3), reduced iron, thiamin mononitrite (b1), riboflavin (b2), folic acid), whey (derived from milk products), rice flour, sugar, beatreme dry margarine (containing coconut oil, maltodextrin, sodium caseinate (milk derivative), monoglycerides, dipotassium phosphate, less than 2% silico dioxide (anti-caking agent)), whole egg powder, salt, natural vanilla flavor, cinnamon, butter buds (containing whey solids, enzyme-modified butter, maltodextrin, salt, dehydrated butter, guar gum).
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 " crepe (63 g)
- Sold in
- United States
- Barcode
- 0689076183420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crepe mix?
Crepe mix contains 384 kcal per 100 g and about 242 kcal per serving (10 " crepe (63 g)).
How much sugar is in Crepe mix?
Crepe mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crepe mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crepe mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crepe mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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