Creole etouffee base
Creole etouffee base provides 263 kcal per 100 g, with 1.7 g of sugars and 2.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (118 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 310 kcal | 50 +423% | |
| Total fat | 21.2 g | 25 g | 32% | 1.7 +1181% |
| Saturated fat | 9.3 g | 11 g | 55% | 0.5 +1827% |
| Carbohydrates | 15.3 g | 18 g | 7% | 6.4 +136% |
| Total sugars | 1.7 g | 2 g | 1.5 +15% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.7 g | 2 g | 7% | 0.8 +119% |
| Protein | 2.5 g | 3 g | 6% | 2.4 +5% |
| Salt | 1.2 g | 1.5 g | 1.1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onion, roux (flour {bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, cottonseed oil), celery, butter {cream, salt}, fish stock (water, cod, fish broth {water, cod}, maltodextrin salt, yeast extract, dry whey, butter {cream, salt}, corn oil, potato, onion, natural flavor, modified food starch, disodium inosinate and guanylate), bell pepper, heavy cream, tomato puree (tomato concentrate {water, tomato paste}, citric acid), spices, salt, garlic, green onion.
- Allergens
- CeleryFishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (118 g)
- Sold in
- United States
- Barcode
- 0070353502100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creole etouffee base?
Creole etouffee base contains 263 kcal per 100 g and about 310 kcal per serving (1/2 cup (118 g)).
How much sugar is in Creole etouffee base?
Creole etouffee base has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creole etouffee base healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creole etouffee base vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creole etouffee base contain?
According to the label data it contains: Celery, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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