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Creme Caramel Flan Snack Cups
Flan
Creme Caramel Flan Snack Cups by General Mills provides 133 kcal per 100 g, with 21.2 g of sugars and 3.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts lactes aux oeufs category and comes in a 226 g (2 * 113 g) pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Snack Cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 150 kcal | 148 −10% | |
| Total fat | 2.7 g | 3 g | 4% | 5.7 −53% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 3.4 −61% |
| Carbohydrates | 23.9 g | 27 g | 10% | 20.1 +19% |
| Total sugars | 21.2 g | 24 g | 17.9 +19% | |
| Added sugars | 17.7 g | 20 g | 40% | 12.4 +42% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.5 g | 4 g | 8% | 4.1 −14% |
| Salt | 0.2 g | 0.2 g | 0.2 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Desserts lactes aux oeufs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other desserts lactes aux oeufs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Custard: reduced fat milk, cane sugar, sweetened condensed milk (milk, cane sugar), eggs. contains less than 2% of carrageenan, locust bean gum, salt, natural flavors, annatto extract (color) caramel syrup: sugar, natural flavors, xanthan gum.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 226 g (2 * 113 g)
- Serving size
- 1 Snack Cup (113 g)
- Labels & certifications
- No glutenKosher
- Sold in
- France, United States
- Barcode
- 0073491024015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creme Caramel Flan Snack Cups?
Creme Caramel Flan Snack Cups contains 133 kcal per 100 g and about 150 kcal per serving (1 Snack Cup (113 g)).
How much sugar is in Creme Caramel Flan Snack Cups?
Creme Caramel Flan Snack Cups has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creme Caramel Flan Snack Cups healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creme Caramel Flan Snack Cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creme Caramel Flan Snack Cups contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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