View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
CREATINE White Choc Flavour Pudding
CREATINE White Choc Flavour Pudding by Ehrmann provides 76 kcal per 100 g, with 4 g of sugars and 8.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein category and comes in a 230 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 175 kcal | 291 −74% | |
| Total fat | 2.1 g | 4.8 g | 6% | 9.8 −79% |
| Saturated fat | 1.4 g | 3.2 g | 16% | 3.5 −60% |
| Carbohydrates | 5.5 g | 12.7 g | 5% | 15.3 −64% |
| Total sugars | 4 g | 9.2 g | 4.6 −12% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 8.7 g | 20 g | 40% | 36.3 −76% |
| Salt | 0.2 g | 0.5 g | 1.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Protein products on Foodmetria.
Compared with other protein
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Entrahmte MILCH MILCHEIWEISS 6,5%, SAHNE, modifizierte Stärke, Kreatinmonohydrat 0,75%, Verdickungsmittel (Carrageen, E 466), Aroma, Laktase, Süßungsmittel (Sucralose, Acesulfam K). Enthält von Natur aus Zucker.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 gram
- Serving size
- 230 gram
- Labels & certifications
- No glutenNo added sugarNo lactose
- Sold in
- Estonia, Germany
- Barcode
- 4002971345001
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 17, 2026
- Name: White Choc Flavour Pudding → CREATINE White Choc Flavour Pudding
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in CREATINE White Choc Flavour Pudding?
CREATINE White Choc Flavour Pudding contains 76 kcal per 100 g and about 175 kcal per serving (230 gram).
How much sugar is in CREATINE White Choc Flavour Pudding?
CREATINE White Choc Flavour Pudding has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is CREATINE White Choc Flavour Pudding healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CREATINE White Choc Flavour Pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does CREATINE White Choc Flavour Pudding contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
NOVA 4 
NOVA 4 More protein
View all →
b NOVA 1 
a NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
c NOVA 4 More from Ehrmann
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4