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Creatine
Creatine by Optimum Nutrition provides 267 kcal per 100 g, with 0 g of sugars and 55.6 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 12.69 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 24 kcal | 237 +12% | |
| Total fat | 0 g | 0 g | 0% | 4.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 11.1 g | 1 g | 0% | 21.2 −48% |
| Total sugars | 0 g | 0 g | 8.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 7.9 −100% |
| Protein | 55.6 g | 5 g | 10% | 28.3 +97% |
| Salt | 2.5 g | 0.2 g | 1.1 +125% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural and Artificial Flavor, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Yellow 5, Yellow 6, Red 40, Calcium Phosphate.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.69 oz
- Serving size
- 9 g
- Sold in
- United States
- Barcode
- 0748927070897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creatine?
Creatine contains 267 kcal per 100 g and about 24 kcal per serving (9 g).
How much sugar is in Creatine?
Creatine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creatine healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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