Create Meal! Cavatappi Pasta

by Progresso in Frozen foods Barcode 0020000480992
Very good nutritional quality

Create Meal! Cavatappi Pasta by Progresso provides 137 kcal per 100 g, with 0.7 g of sugars and 5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cup (139 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 190 kcal 187 −27%
Total fat 0.7 g 1 g 1% 8.2 −91%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 28.1 g 39.1 g 14% 20.1 +40%
Total sugars 0.7 g 1 g 4.4 −84%
Dietary fiber 1.4 g 1.9 g 7% 1.7 −17%
Protein 5 g 7 g 14% 7.9 −36%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 36%
Sugars lower 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 70%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Cavatappi Pasta (Water, Semolina Wheat).

Product details

Serving size
1 1/2 cup (139 g)
Sold in
United States
Barcode
0020000480992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Create Meal! Cavatappi Pasta?

Create Meal! Cavatappi Pasta contains 137 kcal per 100 g and about 190 kcal per serving (1 1/2 cup (139 g)).

How much sugar is in Create Meal! Cavatappi Pasta?

Create Meal! Cavatappi Pasta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Create Meal! Cavatappi Pasta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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