Creamy Onion Dip
Creamy Onion Dip by Martin's Potato Chips Inc. provides 633 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 190 kcal | 194 +226% | |
| Total fat | 55.6 g | 16.7 g | 21% | 12.8 +333% |
| Saturated fat | 38.9 g | 11.7 g | 59% | 2.4 +1503% |
| Carbohydrates | 22.2 g | 6.7 g | 2% | 16.1 +37% |
| Total sugars | 11.1 g | 3.3 g | 9.8 +13% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 11.1 g | 3.3 g | 7% | 2.8 +292% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED SKIM MILK AND CREAM, WATER, MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: HYDROLYZED CORN AND WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID, SPICES, CITRIC ACID, ACETIC ACID, SORBIC ACID.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0033049009123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Onion Dip?
Creamy Onion Dip contains 633 kcal per 100 g and about 190 kcal per serving (30g).
How much sugar is in Creamy Onion Dip?
Creamy Onion Dip has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creamy Onion Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Onion Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Onion Dip contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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