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Creamy oat spread
Creamy oat spread by Oatly provides 213 kcal per 100 g, with 3.4 g of sugars and 2.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 213 kcal | 249 −15% | |
| Total fat | 18 g | 18 g | 23% | 21.5 −16% |
| Saturated fat | 7.1 g | 7.1 g | 36% | 5 +43% |
| Carbohydrates | 9.5 g | 9.5 g | 3% | 7.8 +22% |
| Total sugars | 3.4 g | 3.4 g | 4 −15% | |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 2.6 −69% |
| Protein | 2.9 g | 2.9 g | 6% | 5.3 −45% |
| Salt | 1.2 g | 1.2 g | 1.6 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1438 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, koolzaadolie, geheel gehard plantaardige clien (kokos, koolzaad), haver 8%, komkommer 7%, aardacoelzetmeel, aardappeleiwit, jodiumhoudend zout, knoflook 1%, maiszetmeel, azijn, stabilisator (pectine), voedingszuur (appelzuur, melkzuur), zwarte peper.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- Netherlands
- Barcode
- 7394376617133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy oat spread?
Creamy oat spread contains 213 kcal per 100 g and about 213 kcal per serving (100g).
How much sugar is in Creamy oat spread?
Creamy oat spread has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy oat spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Creamy oat spread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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