Creamy Mushroom Cooking Sauce

by Sainsbury's 460g in Mushroom sauces Barcode 01843910
Average nutritional quality
Green-Score
e
Environmental impact estimate

Creamy Mushroom Cooking Sauce by Sainsbury's provides 63 kcal per 100 g, with 1.6 g of sugars and 0.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mushroom sauces category and comes in a 460g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 72 kcal 163 −62%
Total fat 4 g 4.6 g 6% 13.4 −70%
Saturated fat 2.2 g 2.5 g 13% 3.3 −34%
Carbohydrates 5.9 g 6.8 g 2% 7.8 −24%
Total sugars 1.6 g 1.8 g 2.5 −35%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 0.6 g 2% 1.2 −59%
Protein 0.5 g 0.6 g 1% 2.4 −78%
Salt 0.7 g 0.8 g 1.9 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Mushroom sauces products on Foodmetria.

Compared with other mushroom sauces

Calories lower 7%
Sugars higher 45%
Salt lower 8%
Saturated fat lower 31%
Protein top 100%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pal values per 100g: Energy 261kJ/

Product details

Quantity
460g
Serving size
1 portion (115 g)
Sold in
United Kingdom
Barcode
01843910

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Pack size: — → 460g
    • Nutri-Score: — → c
    • Saturated fat: — → 2.2
    • Sugars: — → 1.6
    • Salt: — → 0.71
    • Fiber: — → 0.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Creamy Mushroom Cooking Sauce?

Creamy Mushroom Cooking Sauce contains 63 kcal per 100 g and about 72 kcal per serving (1 portion (115 g)).

How much sugar is in Creamy Mushroom Cooking Sauce?

Creamy Mushroom Cooking Sauce has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Mushroom Cooking Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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