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Creamy Cookies speculoos
Cookies fourrés aux spéculoos
Creamy Cookies speculoos by Me & You provides 475 kcal per 100 g, with 33.3 g of sugars and 4.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 475 kcal | 457 |
| Total fat | 23 g | 20.3 +13% |
| Saturated fat | 11 g | 8.8 +25% |
| Carbohydrates | 63 g | 64 |
| Total sugars | 33.3 g | 28.5 +17% |
| Added sugars | 22.5 g | 18.5 +21% |
| Protein | 4.1 g | 6.8 −40% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fourrage spéculoos 45% (biscuits spéculoos 57% [farine de blé, huiles végétales : huile de tournesol et huile de coton, graisses végétales : huile de palme durable certifiée RSPO, sucre, sirop de sucre brun caramélisé, agent levant : bicarbonate de sodium, émulsifiant : mono - et diglycérides d'acides gras, eau, sel, cannelle 0,2%, gingembre 0,05 %], huiles végétales : huile de palme durable certifiée RSPO et huile de colza, sucre, beurre, émulsifiant : lécithine de soja, cannelle, clou de girofle 0,01%), farine de blé, sucre, huiles végétales : huile de tournesol et huile de coton, graisses végétales : huile de palme durable certifiée RSPO, miel, sucre brun, sirop de glucose-fructose, émulsifiant : mono et diglycérides d'acides gras, agents levants : bicarbonate de sodium et bicarbonate d'ammonium, sel, arômes,
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- France
- Barcode
- 3245550080899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Cookies speculoos?
Creamy Cookies speculoos contains 475 kcal per 100 g.
How much sugar is in Creamy Cookies speculoos?
Creamy Cookies speculoos has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Creamy Cookies speculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Cookies speculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Cookies speculoos contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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