Creamy Coconut Spread
Creamy Coconut Spread by Carefood provides 250 kcal per 100 g, with 35 g of sugars and 0 g of protein. That is 646% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 661 −62% | |
| Total fat | 5 g | 1 g | 1% | 70.3 −93% |
| Saturated fat | 5 g | 1 g | 5% | 28 −82% |
| Carbohydrates | 50 g | 10 g | 4% | 5.7 +770% |
| Total sugars | 35 g | 7 g | 4.7 +646% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.8 g | 0.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, coconut milk, cane sugar, palm sugar, rice flour, corn flour, modified corn starch, lactic acid, xanthan gum.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 0854710002065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Coconut Spread?
Creamy Coconut Spread contains 250 kcal per 100 g and about 50 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Creamy Coconut Spread?
Creamy Coconut Spread has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Creamy Coconut Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Coconut Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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