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Creamy Cauliflower Parmesan Soup
Creamy Cauliflower Parmesan Soup by Marketside provides 97 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 44 kcal | 136 −29% | |
| Total fat | 4.6 g | 2.1 g | 3% | 5 −8% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 4.4 g | 2 g | 1% | 17.2 −74% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.4 g | 0.2 g | 1% | 2.4 −82% |
| Protein | 3.5 g | 1.6 g | 3% | 5.7 −38% |
| Salt | 0.9 g | 0.4 g | 2.4 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
nutrition facts serv, size: 1 container (454g), amount per serving: calories 430ns d, toal sugars 6g (incl, og added sugars, 0% dv), protein 16g, vit, d (0% dv), calcium (30% dv), iron (2% dv), potas (6% 0 1417% dv), sat, fat 21g (105% dv), trans fat 1g, cholest, 110mg (37% dv), sodium 1,820mg (79% dv), total carb, 21g(%0) freray eicimes), onions, butter (cream, salt), corn starch, rice flour, sea salt, lemon juice, garlic, black pepper ,quot,kin snivino uistributed by: walmart inc,, bentonville, ar 72716 heating instructions: stovetop: remove lid and film, pour contents into span, cook over low to medium heat, stirring gently until hot, mcrowave remove lid and peel back film to vent, microwave on high etween 3 to 4 minutes or until hot, stirring once during heating, use caution when handling hot cup, call 1-888-658-6325 or visit walmart,com fmatei 476593 discard seal, rinse tub , replace lid geamt cauliflower parmesan 81131 30636 plastic tub how2recycle,info
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0681131306362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Cauliflower Parmesan Soup?
Creamy Cauliflower Parmesan Soup contains 97 kcal per 100 g and about 44 kcal per serving (45g).
How much sugar is in Creamy Cauliflower Parmesan Soup?
Creamy Cauliflower Parmesan Soup has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Cauliflower Parmesan Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Cauliflower Parmesan Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Cauliflower Parmesan Soup contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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