Creamed Spinach
Creamed Spinach by Ahold provides 186 kcal per 100 g, with 0.9 g of sugars and 6.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 186 kcal | 210 kcal | |
| Total fat | 15.9 g | 18 g | 23% |
| Saturated fat | 7.1 g | 8 g | 40% |
| Carbohydrates | 4.4 g | 5 g | 2% |
| Total sugars | 0.9 g | 1 g | |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 6.2 g | 7 g | 14% |
| Salt | 0.8 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Spinach, sour cream (cultured milk, cream, whey protein concentrate, contains less than 2% of: nonfat milk, food starch-modified, sodium phosphate, carrageenan, guar gum, calcium sulfate, locust bean gum, maltodextrin, cultured dextrose, gellan gum, potassium sorbate [a preservative], vitamin a palmitate), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), mayonnaise (soybean oil, water, corn syrup, egg yolk, vinegar, salt, spice, calcium disodium edta [to protect flavor]), parmesan cheese (cow's milk, cheese culture, salt, enzymes, powdered cellulose), cheddar cheese (pasteurized milk, cheese culture, salt and enzymes. potato starch and powdered cellulose added to prevent caking), bell pepper, garlic, salt, black pepper, cayenne pepper.
- Allergens
- EggsMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0688267136276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamed Spinach?
Creamed Spinach contains 186 kcal per 100 g and about 210 kcal per serving (4 onz (113 g)).
How much sugar is in Creamed Spinach?
Creamed Spinach has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamed Spinach healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamed Spinach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamed Spinach contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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