Creamed Spinach

by Green Giant 226 g in Frozen vegetables Barcode 0190569522225
Average nutritional quality
Ultra-processed food

Creamed Spinach by Green Giant provides 60 kcal per 100 g, with 2.2 g of sugars and 1.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 226 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup

Nutrient Per 100 g Category avg
Calories 60 kcal 60
Total fat 1.1 g 1 +9%
Saturated fat 0.7 g 0.2 +185%
Carbohydrates 4.9 g 9.5 −49%
Total sugars 2.2 g 2.9 −25%
Added sugars 2.3 g 0.2 +941%
Dietary fiber 0.9 g 2.8 −69%
Protein 1.8 g 2.7 −36%
Salt 0.8 g 0.2 +344%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 36%
Sugars lower 33%
Salt higher 5%
Saturated fat higher 9%
Protein top 67%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach, Water, Modified Whey, Modified Corn Starch, Butter, Nonfat Milk, Buttermilk, Salt, Cream, Maltodextrin, Onion Powder, Garlic Powder, Sodium Caseinate.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
226 g
Serving size
2/3 cup
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0190569522225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamed Spinach?

Creamed Spinach contains 60 kcal per 100 g.

How much sugar is in Creamed Spinach?

Creamed Spinach has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamed Spinach healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamed Spinach vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamed Spinach contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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