Creamed Kale & Spinach
Creamed Kale & Spinach by Bj's Wholesale Club / Corporate Brands provides 71 kcal per 100 g, with 0.9 g of sugars and 1.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 60 +18% | |
| Total fat | 4.4 g | 5 g | 6% | 1 +326% |
| Saturated fat | 2.7 g | 3 g | 15% | 0.2 +1001% |
| Carbohydrates | 5.3 g | 6 g | 2% | 9.5 −44% |
| Total sugars | 0.9 g | 1 g | 2.9 −70% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −36% |
| Salt | 0.6 g | 0.7 g | 0.2 +216% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale, spinach, water, light cream, crimini mushrooms, onions, butter (cream, salt), modified food starch, contains 2% or less of: garlic, salt, garlic powder, nisin preparation and spices.
- Allergens
- Milk
Product details
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0888670026489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamed Kale & Spinach?
Creamed Kale & Spinach contains 71 kcal per 100 g and about 80 kcal per serving (1/2 cup (113 g)).
How much sugar is in Creamed Kale & Spinach?
Creamed Kale & Spinach has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamed Kale & Spinach healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamed Kale & Spinach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamed Kale & Spinach contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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