Nutrition report ready
Hardwood smoked boneless ham steaks, hardwood smoked
Nutri-Score D NOVA 4
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Hardwood smoked boneless ham steaks, hardwood smoked
Hardwood smoked boneless ham steaks, hardwood smoked by Bj's Wholesale Club / Corporate Brands provides 107 kcal per 100 g, with 2.4 g of sugars and 16.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Steak (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 90 kcal | 250 −57% | |
| Total fat | 2.4 g | 2 g | 3% | 17.1 −86% |
| Saturated fat | 1.2 g | 1 g | 5% | 6.9 −83% |
| Carbohydrates | 3.6 g | 3 g | 1% | 3.4 |
| Total sugars | 2.4 g | 2 g | 1.8 +29% | |
| Added sugars | 4 g | 3.4 g | 7% | 1.8 +124% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16.7 g | 14 g | 28% | 21.5 −22% |
| Salt | 3.1 g | 2.6 g | 2.7 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, salt, contains 2% or less of the following: potassium lactate, brown sugar, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1/4 Steak (84 g)
- Sold in
- United States
- Barcode
- 0888670034101
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Pack size: — → 24 oz
- Calories: — → 107
- Fat: — → 2.38
- Saturated fat: — → 1.19
- Sugars: — → 2.38
- Salt: — → 3.1
- Protein: — → 16.67
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hardwood smoked boneless ham steaks, hardwood smoked?
Hardwood smoked boneless ham steaks, hardwood smoked contains 107 kcal per 100 g and about 90 kcal per serving (1/4 Steak (84 g)).
How much sugar is in Hardwood smoked boneless ham steaks, hardwood smoked?
Hardwood smoked boneless ham steaks, hardwood smoked has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hardwood smoked boneless ham steaks, hardwood smoked healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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