Cream Of Corn

by la fe 92 g in Frozen vegetables Barcode 0023545002605
Very good nutritional quality
Processed food

Cream Of Corn by la fe provides 129 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 92 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/4 onz (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 119 kcal 60 +114%
Total fat 1.2 g 1.1 g 1% 1 +14%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 26 g 24 g 9% 9.5 +173%
Total sugars 2.4 g 2.2 g 2.9 −20%
Dietary fiber 4.7 g 4.3 g 15% 2.8 +65%
Protein 3.5 g 3.3 g 7% 2.8 +28%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 7%
Sugars lower 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 17%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GROUND CORN, WATER, CORN FLOUR, AND CORN STARCH.

Palm oil freeVeganVegetarian

Product details

Quantity
92 g
Serving size
3 1/4 onz (92 g)
Sold in
United States
Barcode
0023545002605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream Of Corn?

Cream Of Corn contains 129 kcal per 100 g and about 119 kcal per serving (3 1/4 onz (92 g)).

How much sugar is in Cream Of Corn?

Cream Of Corn has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cream Of Corn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cream Of Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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