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Cream Cheese Spread Light
Cream Cheese Spread Light by Laura Lynn provides 200 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 323 −38% | |
| Total fat | 15 g | 4.5 g | 6% | 25.6 −42% |
| Saturated fat | 10 g | 3 g | 15% | 17.4 −43% |
| Carbohydrates | 3.3 g | 1 g | 0% | 4.5 −27% |
| Total sugars | 3.3 g | 1 g | 2 +66% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10 g | 3 g | 6% | 21.4 −53% |
| Salt | 1 g | 0.3 g | 1.7 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United States
- Barcode
- 0086854053812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream Cheese Spread Light?
Cream Cheese Spread Light contains 200 kcal per 100 g and about 60 kcal per serving (1 portion (30 g)).
How much sugar is in Cream Cheese Spread Light?
Cream Cheese Spread Light has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cream Cheese Spread Light healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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