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Cream cheese
Cream cheese by Lidl provides 357 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cream cheeses category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 179 +99% | |
| Total fat | 32.1 g | 9 g | 12% | 14.2 +127% |
| Saturated fat | 21.4 g | 6 g | 30% | 9.5 +124% |
| Carbohydrates | 10.7 g | 3 g | 1% | 5.5 +96% |
| Total sugars | 3.6 g | 1 g | 4.8 −25% | |
| Protein | 3.6 g | 1 g | 2% | 8.4 −58% |
| Salt | 0.7 g | 0.2 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 4056489151524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream cheese?
Cream cheese contains 357 kcal per 100 g and about 100 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Cream cheese?
Cream cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cream cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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