Cream cheese

by Philadelphia in Cheeses Barcode 02115405
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cream cheese by Philadelphia provides 91 kcal per 100 g, with 6.1 g of sugars and 12.1 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.1 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 30 kcal 323 −72%
Total fat 0 g 0 g 0% 25.6 −100%
Saturated fat 0 g 0 g 0% 17.4 −100%
Carbohydrates 9.1 g 3 g 1% 4.5 +100%
Total sugars 6.1 g 2 g 2 +201%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.1 g 4 g 8% 21.4 −43%
Salt 1.5 g 0.5 g 1.7 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 3%
Sugars higher 8%
Salt lower 42%
Saturated fat lower 1%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, whey protein concentrate, contains less than 2% of sodium phosphate*, sugar*, salt, color added*, xanthan gum, pasteurized milk and cream**, natural flavor, potassium sorbate and calcium propionate as preservatives*, carrageenan, cheese culture, carob bean gum, vitamin a palmitate*

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (33 g)
Sold in
United States
Barcode
02115405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream cheese?

Cream cheese contains 91 kcal per 100 g and about 30 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Cream cheese?

Cream cheese has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cream cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cream cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cream cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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