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Cream cheese
Cream cheese by H-E-B provides 258 kcal per 100 g, with 6.5 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 258 kcal | 80 kcal | |
| Total fat | 22.6 g | 7 g | 9% |
| Saturated fat | 14.5 g | 4.5 g | 23% |
| Carbohydrates | 6.5 g | 2 g | 1% |
| Total sugars | 6.5 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 6.5 g | 2 g | 4% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CONTAINS 0.5% OR LESS PNBUL, CITRIC ACID, GUAR GUM, NATAMYCIN (MOLD INHIBITOR), XANTHAN GUL
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0041220658954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream cheese?
Cream cheese contains 258 kcal per 100 g and about 80 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Cream cheese?
Cream cheese has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cream cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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