Cranberry walnut salad
Cranberry walnut salad provides 188 kcal per 100 g, with 16.4 g of sugars and 5.5 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 241 kcal | 131 +44% | |
| Total fat | 7 g | 9 g | 12% | 7.4 −6% |
| Saturated fat | 2.7 g | 3.5 g | 18% | 1.5 +87% |
| Carbohydrates | 25 g | 32 g | 12% | 12.8 +95% |
| Total sugars | 16.4 g | 21 g | 7.4 +122% | |
| Added sugarsUSDA | 15.6 g | 20 g | 40% | 2.6 +498% |
| Dietary fiber | 1.6 g | 2 g | 7% | 2.6 −38% |
| Protein | 5.5 g | 7 g | 14% | 1.6 +242% |
| Salt | 1.2 g | 1.5 g | 2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak), raspberry vinaigrette (water, sugar, raspberry flavored juice concentrate blend [apple, pear, raspberry and elderberry juice concentrates, natural flavor, citric acid], red wine vinegar, apple juice concentrate, distilled vinegar, salt, xanthan gum, natural flavor), feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking]), flatbread (enriched wheat flour [malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, palm oil, salt, sugar, palm oil shortening), honey glazed walnuts (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, maltodextrin, salt, corn starch, carrots {color}, gum arabic, xanthan gum, propylene glycol, molasses powder {refinery syrup, molasses}, natural and artificial flavors {with artificial color}, raisin juice concentrate, citric acid], maltodextrin, xanthan gum, vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], sugar, sea salt), cranberries (cranberries sugar, sunflower oil).
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- AppleGlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (128 g)
- Sold in
- United States
- Barcode
- 0681131160827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberry walnut salad?
Cranberry walnut salad contains 188 kcal per 100 g and about 241 kcal per serving (1 container (128 g)).
How much sugar is in Cranberry walnut salad?
Cranberry walnut salad has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cranberry walnut salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cranberry walnut salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cranberry walnut salad contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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