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Cranberry walnut apple oatmeal
Cranberry walnut apple oatmeal by Specially Selected provides 408 kcal per 100 g, with 27.6 g of sugars and 10.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet breakfast cereals fortified with vitamins and chemical elements category and comes in a 76 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 76g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 408 kcal | 310 kcal | |
| Total fat | 13.2 g | 10 g | 13% |
| Saturated fat | 1.3 g | 1 g | 5% |
| Carbohydrates | 65.8 g | 50 g | 18% |
| Total sugars | 27.6 g | 21 g | |
| Dietary fiber | 7 g | 5.3 g | 19% |
| Protein | 10.5 g | 8 g | 16% |
| Salt | 0.4 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHOLE GRAIN OATS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) WALNUTS, DRIED APPLES, DARK BROWN SUGAR, CINNAMON, NATURAL FLAVORS, SEA SALT.
- Allergens
- Nuts
- May contain traces
- NutsSoybeansNut shell
Product details
- Quantity
- 76 g
- Serving size
- 76g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 4099100243505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberry walnut apple oatmeal?
Cranberry walnut apple oatmeal contains 408 kcal per 100 g and about 310 kcal per serving (76g).
How much sugar is in Cranberry walnut apple oatmeal?
Cranberry walnut apple oatmeal has 27.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cranberry walnut apple oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cranberry walnut apple oatmeal contain?
According to the label data it contains: Nuts. It may also contain traces of soybeans, nut shell. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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