Cranberry Pumpkin Seed Bread

by Stonemill in Breads Barcode 0062240034207
Average nutritional quality

Cranberry Pumpkin Seed Bread by Stonemill provides 317 kcal per 100 g, with 8.3 g of sugars and 11.7 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
8.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slice (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 190 kcal 286 +11%
Total fat 11.7 g 7 g 9% 5.3 +121%
Saturated fat 1.7 g 1 g 5% 1 +75%
Carbohydrates 45 g 27 g 10% 48.4 −7%
Total sugars 8.3 g 5 g 4.6 +82%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8.3 g 5 g 18% 4.5 +84%
Protein 11.7 g 7 g 14% 9.6 +22%
Salt 0.8 g 0.5 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 20%
Sugars higher 13%
Salt lower 18%
Saturated fat higher 15%
Protein top 16%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
2 slice (60 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
Canada
Barcode
0062240034207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry Pumpkin Seed Bread?

Cranberry Pumpkin Seed Bread contains 317 kcal per 100 g and about 190 kcal per serving (2 slice (60 g)).

How much sugar is in Cranberry Pumpkin Seed Bread?

Cranberry Pumpkin Seed Bread has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cranberry Pumpkin Seed Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cranberry Pumpkin Seed Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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